Expert advice on managing diabetes

For expert advice on managing diabetes, you may like to check out an audio CD that’s been put together by Accredited Practicing Dietitian and Diabetes Educator Kate Marsh and Accredited Exercise Physiologist Dr Adam Fraser. It covers everything you need to know about managing diabetes through lifestyle changes and all you have to do is pop it into your computer or download it to your iPod. It’s also helpful for anyone with pre-diabetes (impaired glucose tolerance) or insulin resistance who wants to reduce their risk of developing diabetes.


Kate Marsh

To order your copy, call Northside Nutrition and Dietetics on 612.9415.4845 or ORDER online.

Here’s what Kate says:


Play the Podcast above or download here

Children and the GI

In the last and seventh of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about children and the GI and its potential role in helping children achieve and maintain a healthy weight.




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Weight control with the GI

In the sixth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about good and bad fats, and why weight control works with the GI.




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Diabetes and Pre-Diabetes

In the fifth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about diabetes, the risks associated with pre-diabetes and how the GI can help turn back the clock and prevent pre-diabetes turning into diabetes.




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Strategies for Cooking and Eating Low GI Foods

In the fourth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about strategies for cooking and eating with the glycemic index. Where do you begin? How to get your engine revving at breakfast time.




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Understanding GI Food values

In the third of the New Glucose Revolution podcasts, Prof Jennie Brand-Miller explains why the GI value of foods matters for everybody - not just people with diabetes - and where choosing smart carbs that reduce the peaks and troughs of your blood glucose levels fits, in the context of a healthy diet that's low in saturated fat and has plenty of fruits and vegetables.




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Prof Jennie Brand Miller talks about GI

Prof. Jennie Brand-Miller, co-author of The New Glucose Revolution, explains what carbs really do in the body and why they're necessary, despite the trend towards low-carb diets over the past several years. She offers practical advice about appetite control, what we should focus on in our diets to create lifelong healthy habits, and why indulging can be a good thing.


Jennie Brand-Miller


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Jennie Brand-Miller talks to Margaret Throsby

Jennie Brand-Miller talks to Margaret Throsby about diabetes, pre-diabetes, the miracle of a cochlear implant and music.




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Introduction to the New Glucose Revolution 3rd edition

The New Glucose Revolution publisher, Matthew Lore, has type 1 diabetes. Here he talks about how he manages his diabetes, how the glucose revolution and understanding the GI has helped him, the foods he eats and why the GI is applicable to everybody, every day, every meal.


Matthew Lore


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